founder22's Journal, 12 February 2010

Weigh In record (no journal entry) for 12 February 2010
432.6 lb Lost so far: 12.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2010:
1734 kcal Fat: 74.38g | Prot: 66.38g | Carb: 212.16g.   Breakfast: milk, Sweat Peas. Lunch: Extreme Sausage Sandwich. Dinner: snow peas, green beans, hersheys syrup, Banana. Snacks/Other: Puff Pastry, Queen Spanish Olives, tomatoe. more...
6274 kcal Activities & Exercise: Driving - 8 hours and 15 minutes, Sitting - 5 hours and 45 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
losing 9.6 lb a week

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