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founder22
Journal
12 Feb 10
founder22's Journal, 12 February 2010
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Weigh In record (no journal entry) for 12 February 2010
432.6 lb
Lost so far:
12.4 lb
.
Still to go:
62.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2010:
1734 kcal
Fat: 74.38g | Prot: 66.38g | Carb: 212.16g.
Breakfast:
milk, Sweat Peas.
Lunch:
Extreme Sausage Sandwich.
Dinner:
snow peas, green beans, hersheys syrup, Banana.
Snacks/Other:
Puff Pastry, Queen Spanish Olives, tomatoe.
more...
6274 kcal
Activities & Exercise:
Driving - 8 hours and 15 minutes, Sitting - 5 hours and 45 minutes, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 9.6 lb a week
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