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bora comer ?
Diet Calendar Entries for 24 May 2017:
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1469 kcal
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Fat: 64.38g | Prot: 133.60g | Carb: 91.80g.
Breakfast: Leite, Banana Prata, Vigor Iogurte Natural Zero Lactose, Naturovos Albumina. Lunch: Feijão Carioca Cozido, Clara de Ovo Cozida, Ovo (Inteiro), Couve Refogada, Carne de Porco Moída. Snacks/Other: Peito de Frango, Batata Doce, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Clara de Ovo, Carne do Peito de Frango (Assado, Cozido). more...
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2300 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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