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Momax25
Journal
24 May 17
Momax25's Journal, 24 May 2017
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Weigh In record (no journal entry) for 24 May 2017
168.8 lb
Lost so far:
30.4 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2017:
865 kcal
Fat: 37.51g | Prot: 31.61g | Carb: 71.72g.
Breakfast:
Coffee.
Lunch:
Goose Island IPA Beer, Ore-Ida Extra Crispy Tater Tots, Red Robin Rad Turkey Burger, Cheese.
more...
1954 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes.
more...
losing 9.8 lb a week
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