Weigh In record (no journal entry) for 19 May 2017
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167.1 lb
Lost so far: 44.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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420 kcal
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Fat: 12.54g | Prot: 23.91g | Carb: 53.27g.
Breakfast: Adocyl Adoçante Dietético Líquido, Nestlé Creme de Leite Leve, Café, Triunfo Biscoito de Maizena. Dinner: Substancia Canja de Galinha. more...
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gaining 3.1 lb a week
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