alter_ego_kerch's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
125.0 lb Lost so far: 27.1 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
989 kcal Fat: 52.43g | Prot: 54.76g | Carb: 76.11g.   Breakfast: Арахисовая Паста, Хохланд Творожный Сыр, Hame Паштет из Индейки, Ржаной Хлеб. Lunch: Огурец (с Кожурой), Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Зефир. more...
losing 6.2 lb a week

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