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177.5 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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800 kcal
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Fat: 25.25g | Prot: 92.24g | Carb: 35.83g.
Breakfast: Real Heidelbeeren, Real Eiweißbrötchen, AIA Ae Quilibrium. Lunch: Rührei, Eiklar, Real Eiweißbrötchen, Heiploeg Nordseekrabbenfleisch. Dinner: Kilokick. Snacks/Other: Edeka Himbeeren. more...
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losing 3.1 lb a week
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calpe2012's weight history
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