Weigh In record (no journal entry) for 09 May 2017
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209.0 lb
Lost so far: 0.2 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2017:
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1482 kcal
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Fat: 85.34g | Prot: 95.78g | Carb: 88.58g.
Breakfast: Café. Lunch: Sadia Mussarela, Poços de Caldas Requeijão Cremoso, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Banha de Porco, Cebolas, Tomates, Alface. Dinner: Queijo Branco, Abóbora Cabotia, Brócolis, Abobrinha, Cenouras, Repolho, Chuchu, Banha de Porco, Elefante Extrato de Tomate, Tomates, Cebolas, Pimentão Verde, Carne de Panela. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha), Melancia. more...
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losing 0.2 lb a week
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