Date started: 15 Oct 21

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 203.9 lb
27 Mar 24	149.9 lb	Reasonably Well
05 Jul 23	132.1 lb	Reasonably Well
04 Jul 23	133.4 lb	Reasonably Well
29 Jun 23	134.0 lb	Reasonably Well
15 Jun 23	134.3 lb	Reasonably Well
01 Jun 23	134.7 lb	Reasonably Well
31 May 23	135.8 lb	Reasonably Well
30 May 23	136.9 lb	Reasonably Well
25 May 23	137.3 lb	Reasonably Well
24 May 23	137.6 lb	Reasonably Well
19 May 23	138.0 lb	Reasonably Well
18 May 23	139.1 lb	Reasonably Well
04 May 23	140.0 lb	Reasonably Well
03 May 23	140.7 lb	Reasonably Well
21 Apr 23	142.2 lb	Reasonably Well
19 Apr 23	143.3 lb	Reasonably Well
18 Apr 23	144.6 lb	Reasonably Well
13 Apr 23	145.1 lb	Reasonably Well
10 Apr 23	145.3 lb	Reasonably Well
07 Apr 23	146.6 lb	Reasonably Well
06 Apr 23	147.3 lb	Reasonably Well
05 Apr 23	147.7 lb	Reasonably Well
23 Mar 23	149.3 lb	Reasonably Well
03 Feb 23	151.5 lb	Reasonably Well
01 Dec 22	152.3 lb	Reasonably Well
22 Nov 22	155.0 lb	Reasonably Well
20 Nov 22	156.3 lb	Reasonably Well
03 Nov 22	157.9 lb	Reasonably Well
15 Jul 22	162.5 lb	Reasonably Well
01 Jul 22	163.1 lb	Reasonably Well
10 Jun 22	164.9 lb	Reasonably Well
09 Jun 22	166.4 lb	Reasonably Well
04 Jun 22	166.9 lb	Reasonably Well
03 Jun 22	167.3 lb	Reasonably Well
02 Jun 22	167.6 lb	Reasonably Well
25 May 22	168.4 lb	Reasonably Well
22 May 22	168.7 lb	Reasonably Well
21 May 22	169.5 lb	Reasonably Well
16 May 22	170.2 lb	Reasonably Well
11 Mar 22	171.3 lb	Reasonably Well
10 Mar 22	172.2 lb	Reasonably Well
09 Mar 22	173.1 lb	Reasonably Well
23 Jan 22	177.7 lb	Reasonably Well
22 Jan 22	178.1 lb	Reasonably Well
19 Jan 22	179.7 lb	Reasonably Well
23 Dec 21	180.8 lb	Reasonably Well
21 Dec 21	182.5 lb	Reasonably Well
15 Dec 21	182.8 lb	Reasonably Well
12 Dec 21	183.4 lb	Reasonably Well
23 Nov 21	185.2 lb	Reasonably Well
21 Nov 21	186.1 lb	Reasonably Well
20 Nov 21	187.2 lb	Reasonably Well
09 Nov 21	188.1 lb	Reasonably Well
04 Nov 21	189.6 lb	Reasonably Well
30 Oct 21	192.0 lb	Reasonably Well
29 Oct 21	192.5 lb	Reasonably Well
28 Oct 21	193.6 lb	Reasonably Well
22 Oct 21	194.0 lb	Reasonably Well
21 Oct 21	194.7 lb	Reasonably Well
20 Oct 21	196.0 lb	Reasonably Well
19 Oct 21	197.3 lb	Reasonably Well
18 Oct 21	198.4 lb	Reasonably Well
17 Oct 21	200.0 lb	Reasonably Well
15 Oct 21	203.9 lb	Reasonably Well

Date started: 10 Jan 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 158.7 lb
22 Feb 21	150.8 lb	Reasonably Well
30 Jan 21	150.8 lb	Reasonably Well
22 Jan 21	153.2 lb	Reasonably Well
16 Jan 21	157.0 lb	Reasonably Well
12 Jan 21	157.6 lb	Reasonably Well
10 Jan 21	158.7 lb	Reasonably Well