Weigh In record (no journal entry) for 04 May 2017
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146.2 lb
Lost so far: 3.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1216 kcal
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Fat: 53.89g | Prot: 74.69g | Carb: 96.36g.
Breakfast: Isagenix Cleanse for Life (2 oz), BodyLab Boost, Isagenix Greens! Isagenix packet, Isagenix IsaFruits, Isagenix IsaPro Vanilla. Lunch: Ragu Classic Alfredo Pasta Sauce, Wegmans Cooked Shrimp, Penne, Carrabba's Italian Grill Side Salad, Isagenix Cleanse for Life (2 oz). Dinner: Thin Crust Pizza with Meat, Isagenix IsaGreens, Isagenix IsaFruits, BodyLab Boost, Isagenix IsaPro Vanilla. Snacks/Other: Nabisco Cheese Nips. more...
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losing 5.6 lb a week
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