Weigh In record (no journal entry) for 03 May 2017
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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1545 kcal
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Fat: 49.84g | Prot: 69.27g | Carb: 215.53g.
Breakfast: Source 0% Yogurt, bread, Peanut Butter, Dole Bananas, Mott's Clamato Picante. Lunch: Oh Yeah! Good Grab Bar - Chocolate & Caramel, Tangerine, Sabra Roasted Red Pepper Hummus, Carrots, Ground Beef (Cooked), Meatless Spaghetti with Tomato Sauce. more...
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2707 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 14.0 lb a week
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me too 456's weight history
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