Weigh In record (no journal entry) for 02 May 2017
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170.2 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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229 kcal
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Fat: 10.03g | Prot: 10.33g | Carb: 25.28g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
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losing 1.0 lb a week
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ilhamigs's weight history
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