Weigh In record (no journal entry) for 24 February 2017
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187.6 lb
Lost so far: 8.6 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2017:
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1551 kcal
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Fat: 73.08g | Prot: 86.05g | Carb: 94.32g.
Breakfast: Den Gamle Fabrik Mandarine/Orange, Aldi Eiweißbrot (35g), Arla Kaergarden Gesalzen, Kaffee. Lunch: Pottkieker Möhren-Eintopf mit Feinen Fleischklößchen, TiP Schinken Pfefferbeisser. Dinner: Tee, Banane, Böklunder Eisbeinfleisch. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Milka Zartherb. more...
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2346 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.1 lb a week
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Mietzi*'s weight history
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