Mietzi*'s Journal, 23 February 2017

188.1 lb Lost so far: 8.2 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

---

1314 kcal

Fat: 74.98g | Prot: 57.14g | Carb: 102.99g.   Breakfast: Kaffee, Bäcker Bachmeier Karlsbader Brezen. Lunch: TiP Schinken Pfefferbeisser, Bäcker Bachmeier Karlsbader Brezen, Banane. Dinner: Böklunder Eisbeinfleisch, Houdek Paprikalyoner, TiP Schinken Pfefferbeisser. Snacks/Other: Milka Zartherb. more...

2093 kcal

Activities & Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...