Mietzi*'s Journal, 22 February 2017

Mietzi*'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2017

190.0 lb Lost so far: 6.2 lb. Still to go: 40.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2017:

477 kcal

Fat: 12.04g | Prot: 12.66g | Carb: 76.73g. Breakfast: Tee ungesüßt, Kaffee. Lunch: Tee ungesüßt, REWE Beste Wahl Laugenbrezeln. Dinner: Apfel, Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons. more...

2091 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Mietzi*'s weight history

view complete history

Mietzi*'s Journal, 22 February 2017

Submit a Comment

Other Related Links

Members

Mietzi*'s weight history