Katharina178's Journal, 28 April 2017

Weigh In record (no journal entry) for 28 April 2017

161.4 lb Lost so far: 8.6 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2017:

108 kcal

Fat: 1.76g | Prot: 2.35g | Carb: 22.23g. Lunch: Himbeeren, Erdbeeren, Apfelmus, Milchreis. more...

2229 kcal

Activities & Exercise: Standing - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours. more...

losing 1.5 lb a week

Comments

Und immer wieder top, liebe Katharina!

28 Apr 17 by member: Alois007


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Katharina178's weight history