awshucks's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
134.5 lb Lost so far: 36.5 lb.    Still to go: 14.5 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2012:
1188 kcal Fat: 50.50g | Prot: 68.45g | Carb: 119.60g.   Breakfast: maggi seasoning, Eggs (Large). Lunch: Clementines, sara lee 45 calories and delightful 100% multi grain bread, skippy natural creamy peanut butter. Dinner: taco bell cinnamon twists, Beefy 5-Layer Burrito. Snacks/Other: silk purealmond unsweetened vanilla almondmilk, gold standard extreme milk chocolate whey protein powder. more...
1496 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 0.5 lb a week

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