Weigh In record (no journal entry) for 25 April 2017
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163.8 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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822 kcal
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Fat: 35.69g | Prot: 44.06g | Carb: 84.61g.
Breakfast: Sal, Queijo Mozzarella, Nestlé Aveia em Flocos, Ovo Frito, Café Brasileiro Café. Lunch: Perdigão Linguiça Suína, Feijão Carioca Cozido, Cenouras, Batata Doce Cozida. more...
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losing 6.2 lb a week
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Deyse Santos's weight history
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