Weigh In record (no journal entry) for 24 April 2017
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218.9 lb
Lost so far: 29.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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150 kcal
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Fat: 0.14g | Prot: 16.65g | Carb: 22.22g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Ananas. more...
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losing 0.9 lb a week
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