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Peaches22
Journal
31 Jan 12
Peaches22's Journal, 31 January 2012
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I was away for a long weekend to visit my sister so didn't record my calories while I was away.
123.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2012:
984 kcal
Fat: 25.64g | Prot: 26.49g | Carb: 160.02g.
Breakfast:
chocolate.
Lunch:
baked chips, cheese bread, cream of tomat.
Dinner:
chicken pasta.
Snacks/Other:
Skittles.
more...
1661 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours.
more...
steady weight
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