Weigh In record (no journal entry) for 19 April 2017
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149.3 lb
Lost so far: 26.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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330 kcal
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Fat: 6.60g | Prot: 38.00g | Carb: 25.80g.
Breakfast: Multaben Eiweiß-Diät Vanille Shake. Lunch: Multaben Eiweiß-Diät Vanille Shake. more...
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gaining 3.1 lb a week
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