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BELLYMAN
Journal
04 Feb 10
BELLYMAN's Journal, 04 February 2010
BELLYMAN's Profile
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Weigh In record (no journal entry) for 04 February 2010
222.0 lb
Lost so far:
22.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2010:
432 kcal
Fat: 8.06g | Prot: 25.46g | Carb: 73.13g.
Breakfast:
Light Vegetable Soup, apple, banana, string cheese.
more...
3151 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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BELLYMAN's weight history
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