Weigh In record (no journal entry) for 16 April 2017
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169.8 lb
Lost so far: 13.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2017:
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1017 kcal
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Fat: 57.92g | Prot: 51.59g | Carb: 82.34g.
Lunch: Beurre (Salé), Baguette, Auchan Croustillants Cacahuète, Apéricube Apéricube, Ratatouille Maison, Sandre. Dinner: Ananas, Vinaigre (Cidre), Huile Végétale de Colza, Mâche, Tomates, Avocat. more...
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2473 kcal
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Activities & Exercise:
Hanging Laundry - 10 minutes, Marche 4km/h - 1 hour, Showering - 20 minutes, Washing Dishes - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Hermeline86's weight history
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