Weigh In record (no journal entry) for 15 April 2017
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209.4 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1861 kcal
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Fat: 44.63g | Prot: 109.53g | Carb: 251.08g.
Breakfast: Tesco Skimmed Milk, Kellogg's Rice Crispies. Lunch: Spaghetti Bolognese. Dinner: Domino's Pizza Classic Crust Tuna Delight Delight Mozzarella (Medium). more...
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steady weight
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abigailhowlett's weight history
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