Weigh In record (no journal entry) for 15 April 2017
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152.0 lb
Lost so far: 48.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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872 kcal
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Fat: 37.05g | Prot: 20.28g | Carb: 114.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Auntie Anne's Pretzels Strawberry Lemonade (16 oz), Auntie Anne's Pretzels Mini Pretzel Dogs. more...
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losing 1.4 lb a week
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kehoe1962's weight history
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