Weigh In record (no journal entry) for 13 April 2017
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150.1 lb
Lost so far: 26.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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2012 kcal
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Fat: 109.58g | Prot: 65.88g | Carb: 138.76g.
Lunch: Mayonnaise, Burgerme Pommes Frites, Burger King Hamburger, Käse. Dinner: Weißwein, Harter Parmesan, Patros Feta, Netto Natives Olivenöl Extra, Hartgekochtes Ei, Tomaten, Avocado, Rindfleischsuppe. more...
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gaining 3.1 lb a week
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