charmainefunni's Journal, 11 April 2017

205.7 lb Lost so far: 63.3 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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730 kcal

Fat: 34.42g | Prot: 31.72g | Carb: 73.17g.   Breakfast: Getoastetes Weißbrot, Milfina Butter, Hühnersuppe, Edeka Paprika Lyoner, Käse. more...

2918 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Circuit Training - 20 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...