Weigh In record (no journal entry) for 10 April 2017
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174.2 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1177 kcal
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Fat: 12.56g | Prot: 104.68g | Carb: 159.00g.
Lunch: Genérico Feijão preto, cozido, Sadia File de peito de frango Sadia, Sadia Filé mignon. Snacks/Other: Nestle Farinha Lactea BRL, Nestle Leite Em Pó Desnatado Molico. more...
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gaining 16.2 lb a week
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ejlima2's weight history
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