kittie.'s Journal, 08 April 2017

Weigh In record (no journal entry) for 08 April 2017
160.9 lb Lost so far: 2.2 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2017:
78 kcal Fat: 0.10g | Prot: 0.31g | Carb: 19.86g.   Breakfast: Zitronensaft. Lunch: Voelkel Californische Pflaume. Snacks/Other: Honig. more...
1895 kcal Activities & Exercise: Hanging Laundry - 5 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 3/mph - 20 minutes, Yoga - 10 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 7.7 lb a week

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