Weigh In record (no journal entry) for 06 April 2017
|
129.4 lb
Lost so far: 6.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2017:
|
1173 kcal
|
Fat: 37.56g | Prot: 78.51g | Carb: 129.64g.
Breakfast: Leerdammer Original, Neuhauser Pain Spécial au Levain Seigle. Lunch: Taillefine Recette au Fromage Blanc, Weight Watchers Risotto au Saumon. Dinner: Leerdammer Leerdammer Léger, Regent's Park Plain Crumpets, Weight Watchers Cabillaud et Lentilles Corail. Snacks/Other: Amandes, Banane. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franclau's weight history
|