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Momax25
Journal
03 Apr 17
Momax25's Journal, 03 April 2017
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Weigh In record (no journal entry) for 03 April 2017
167.8 lb
Lost so far:
31.4 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2017:
941 kcal
Fat: 46.24g | Prot: 36.92g | Carb: 83.57g.
Breakfast:
Lay's Wavy Original Potato Chips, Bananas, Splenda Granulated Splenda, Coffee.
Lunch:
Shiitake Mushroom Burger.
more...
1934 kcal
Activities & Exercise:
Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours.
more...
losing 2.8 lb a week
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