Weigh In record (no journal entry) for 28 March 2017
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122.4 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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920 kcal
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Fat: 32.14g | Prot: 80.27g | Carb: 94.75g.
Breakfast: Té (Infusión), Espinacas, San Juan Claras de Huevo. Lunch: Mangos, Susalia Tostadas, Sal, Limón, Pimienta Negra, Pepino (Pelado), Jícama, Cebollas, Cilantro, Dolores Atún en Agua. Dinner: Té (Infusión), Aceite de Oliva, la Tilapia (Pescado) (Cocinado, Calor Seco), Aguacate, Ensalada de Nopales. Snacks/Other: Svetia Stevia, Semillas Secas de Chía, Mentha, La Huerta Fresas Congeladas, Queso Panela, Pan de Pita 100% de Trigo. more...
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losing 1.3 lb a week
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