Weigh In record (no journal entry) for 28 March 2017
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151.0 lb
Lost so far: 25.1 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2017:
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685 kcal
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Fat: 20.11g | Prot: 43.81g | Carb: 80.42g.
Lunch: Leicht & Cross Knusperbrot Weizen, Gekochtes Ei. Dinner: Nudelpfanne. Snacks/Other: Cola (mit Koffein), Schinken (Extra mager), Camembert. more...
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gaining 4.6 lb a week
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rikediku's weight history
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