Weigh In record (no journal entry) for 27 March 2017
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133.8 lb
Lost so far: 42.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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544 kcal
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Fat: 34.77g | Prot: 27.81g | Carb: 29.26g.
Breakfast: ВкусВилл Творожная Масса. Lunch: Свинина Тушеная, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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losing 3.9 lb a week
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