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Finally a great number!!!
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193.3 lb
Lost so far: 1.7 lb.
Still to go: 48.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2017:
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2162 kcal
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Fat: 67.95g | Prot: 78.38g | Carb: 311.77g.
Breakfast: Krusteaz Buttermilk Complete Pancake Mix, Lilydale Turkey Sausage, Lucerne Half & Half, Tropicana Orange Juice. Lunch: Steamers Sweet & Sour Chicken, Best Buy marble cheese block. Dinner: LUCERNE 1% chocolate milk. Snacks/Other: foods moist and delicious banana nut bread, Iced Capp with Chocolate Milk (Small), Bananas, Orville Redenbacher's caramel and white cheddar popcorn, Black Diamond Cheese Strings, Lakeview Farms Strawberry Parfait Dessert, garlic sausage, Ritz original ritz crackers, Hershey's Milk Chocolate Chipits. more...
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losing 2.3 lb a week
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