Date started: 06 Jun 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 198.4 lb
06 Sep 24	189.6 lb	Reasonably Well
14 Jun 24	190.7 lb	Reasonably Well
16 Feb 24	189.6 lb	Reasonably Well
10 Feb 24	191.8 lb	Reasonably Well
01 Feb 24	191.8 lb	Reasonably Well
09 Jan 24	191.8 lb	Reasonably Well
19 Nov 23	193.6 lb	Reasonably Well
14 Nov 23	195.1 lb	Reasonably Well
25 Sep 23	189.6 lb	Reasonably Well
31 Aug 23	188.5 lb	Reasonably Well
15 Aug 23	194.0 lb	Reasonably Well
03 Aug 23	191.8 lb	Reasonably Well
09 May 23	192.9 lb	Reasonably Well
05 May 23	196.2 lb	Reasonably Well
24 Apr 23	196.2 lb	Reasonably Well
12 Apr 23	194.0 lb	Reasonably Well
11 Apr 23	198.0 lb	Reasonably Well
08 Apr 23	198.4 lb	Reasonably Well
20 Mar 23	196.2 lb	Reasonably Well
09 Mar 23	196.2 lb	Reasonably Well
02 Jan 23	198.4 lb	Reasonably Well
02 Jul 22	196.2 lb	Reasonably Well
06 Jun 22	200.6 lb	Reasonably Well
01 Jun 22	200.6 lb	Reasonably Well
12 May 22	198.4 lb	Reasonably Well
12 Mar 22	198.4 lb	Reasonably Well
06 Mar 22	200.6 lb	Reasonably Well
20 Feb 22	202.8 lb	Reasonably Well
30 Jan 22	203.9 lb	Reasonably Well
02 Jan 22	198.4 lb	Reasonably Well
25 Oct 21	194.0 lb	Reasonably Well
20 Oct 21	196.2 lb	Reasonably Well
12 Oct 21	192.9 lb	Reasonably Well
27 Sep 21	194.0 lb	Reasonably Well
30 Aug 21	191.8 lb	Reasonably Well
16 Aug 21	194.0 lb	Reasonably Well
10 Aug 21	194.0 lb	Reasonably Well
03 Aug 21	194.0 lb	Reasonably Well
31 Jul 21	194.0 lb	Reasonably Well
19 Jul 21	194.0 lb	Reasonably Well
14 Jul 21	191.8 lb	Reasonably Well
28 Jun 21	192.9 lb	Reasonably Well
21 Jun 21	194.0 lb	Reasonably Well
14 Jun 21	190.7 lb	Reasonably Well
08 Jun 21	191.8 lb	Reasonably Well
06 Jun 21	198.4 lb	Reasonably Well

Date started: 16 Jul 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 196.2 lb
22 Feb 21	185.2 lb	Reasonably Well
14 Feb 21	189.6 lb	Reasonably Well
07 Feb 21	194.4 lb	Reasonably Well
31 Jan 21	192.9 lb	Reasonably Well
25 Jan 21	196.2 lb	Reasonably Well
20 Jan 21	196.2 lb	Reasonably Well
28 Sep 20	194.0 lb	Reasonably Well
17 Aug 20	189.6 lb	Reasonably Well
16 Aug 20	189.6 lb	Reasonably Well
16 Jul 20	196.2 lb	Reasonably Well