Weigh In record (no journal entry) for 23 March 2017
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131.2 lb
Lost so far: 4.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1336 kcal
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Fat: 39.03g | Prot: 77.06g | Carb: 170.45g.
Breakfast: Les Croisés Edam, Neuhauser Pain Spécial au Levain Seigle. Lunch: Banane, Quiche poireau / allumettes poulet. Dinner: Neuhauser Pain de Seigle, Les Croisés Edam, Weight Watchers Lasagnes À La Bolognaise. more...
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losing 3.1 lb a week
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