|
Well this sucks. Two weeks of eating well below RDI and I've only lost 1.8lbs
Diet Calendar Entries for 20 March 2017:
|
915 kcal
|
Fat: 36.35g | Prot: 60.25g | Carb: 66.11g.
Breakfast: Tea with Unsweetened Soya Milk, Tesco Tomato Ketchup, Sainsbury's Scottish Smoked Salmon, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Lunch: Parmesan Cheese (Grated), Vegetable Broth, Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled), Garlic, Onions, Celery, Carrots, Cabbage (with Salt, Drained, Cooked, Boiled). Dinner: Parmesan Cheese (Grated), Garlic, Onions, MuscleFood Low Fat Pork Sausages, Tesco Bacon, Cooked Egg Yolk, Mushrooms, Pepper, Courgette. Snacks/Other: Tesco Tinned Sliced Peaches in Juice, Whiskey, Tea with Unsweetened Soya Milk, Tea with Semi-Skimmed Milk. more...
|
|
1911 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crazyishcatlady's weight history
|