Weigh In record (no journal entry) for 12 March 2013
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237.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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859 kcal
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Fat: 37.03g | Prot: 44.14g | Carb: 89.77g.
Breakfast: Fuji Apples, Medium Cheddar Cheese Sliced, Saltine Crackers. Lunch: Toasted Multigrain Bread, Boiled Egg. Dinner: Vanilla Ice Creams, Bananas, Chicken Breast. Snacks/Other: Banana Chips. more...
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steady weight
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halcyon.one's weight history
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