Weigh In record (no journal entry) for 18 March 2017
|
180.6 lb
Lost so far: 44.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2017:
|
1126 kcal
|
Fat: 61.00g | Prot: 56.61g | Carb: 82.96g.
Breakfast: Vinegar, Almonds, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Cupcake Cake without Icing. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Dickey's Barbecue Brisket, Coca-Cola Coca-Cola Classic (100 Calorie). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stumondo's weight history
|