Weigh In record (no journal entry) for 18 March 2017
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166.4 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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1072 kcal
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Fat: 34.02g | Prot: 60.54g | Carb: 128.95g.
Breakfast: Quaker Farelo de Aveia, Ovo Frito, Itambé Leite em Pó Integral, Café. Lunch: Bife de Carne de Vaca, Farinha de Mandioca, Tio João Arroz Parboilizado Polido, Quero Feijão Carioca. Snacks/Other: Canela, Mingau de Aveia. more...
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gaining 6.7 lb a week
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Deyse Santos's weight history
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