Weigh In record (no journal entry) for 16 March 2017
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271.6 lb
Lost so far: 32.6 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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961 kcal
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Fat: 53.48g | Prot: 37.52g | Carb: 80.56g.
Breakfast: Wiesbauer Käsewurst, Harry Vital + Fit Brot (56g), Tip Mini-Cabanossi mit Käse. Lunch: Tip Mini-Cabanossi mit Käse, Del Monte Kirschtomaten, Feuerwehr-Mettwurst, Harry Vital + Fit Brot (56g). Snacks/Other: Langnese Magnum Double Coconut, Leibniz Party Fun, Unsere Heimat Frische Fettarme Milch, Kaffee, Monster Ultra. more...
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steady weight
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