Weigh In record (no journal entry) for 12 March 2017
|
146.6 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2017:
|
316 kcal
|
Fat: 17.93g | Prot: 34.10g | Carb: 3.80g.
Breakfast: Фундук, Простоквашино Сливки 10%, Котлеты из индейки. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
penelopa1980's weight history
|