Weigh In record (no journal entry) for 10 March 2017
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208.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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842 kcal
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Fat: 66.07g | Prot: 48.66g | Carb: 15.47g.
Breakfast: Health Connection Wholefoods Sunflower Seeds, Cherry Tomatoes, Cream Cheese. Lunch: Bacon (Cured, Baked, Cooked), Gouda or Edam Cheese, Portabella Mushrooms. Snacks/Other: Pork Scratchings. more...
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losing 0.3 lb a week
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hesperus99's weight history
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