Weigh In record (no journal entry) for 28 January 2010
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2010:
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2263 kcal
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Fat: 39.15g | Prot: 117.39g | Carb: 320.46g.
Breakfast: pita, whole wheat, Chicken Patty. Lunch: Hickory BBQ Riblets, kraft mac and cheese, carrots. Dinner: progresso, pita, whole wheat. Snacks/Other: wine, sun chips, chex, apple, small. more...
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