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First day of the challange. I did pretty good, but I know the next 2 won't be as easy. Worked out 5 extra minute.
Diet Calendar Entries for 17 January 2012:
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1188 kcal
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Fat: 41.52g | Prot: 71.82g | Carb: 129.34g.
Breakfast: Light & Fit Yogurt. Lunch: canola mayo, Flour Tortilla, Spring Mix, Craisins 100 Calorie Pack, Chunk Light Tuna in Water. Dinner: Low-moisture, part skim mozzarella shredded cheese, Herb Ravioli with Spinach and Cheese, Santa Fe Style Chicken Enchilada Soup. Snacks/Other: Milk Chocolate Almonds. more...
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3322 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 45 minutes, walking 2.4 - 11 minutes, bike - 25 minutes, Driving - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 54 minutes, Housework - 1 hour, eliptical - 30 minutes. more...
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