Weigh In record (no journal entry) for 06 March 2017
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125.4 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1664 kcal
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Fat: 65.28g | Prot: 171.08g | Carb: 97.09g.
Breakfast: Supermercado Campos Elíseos Castanha de Caju, Café com Açúcar, Parmalat Leite Semi Desnatado. Lunch: Carne do Peito de Frango (Assado, Cozido), Cisbra Tapioca, Ovo Mexido, Tomates, Sadia Queijo Mussarela (40g). Dinner: Friboi Carne Moída Patinho, Cenouras, Pullman Pão Integral Original, Cascata Queijo Branco. Snacks/Other: Café com Leite e Açúcar, Supermercado Campos Elíseos Castanha de Caju. more...
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steady weight
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evellynalexia07's weight history
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