Weigh In record (no journal entry) for 04 March 2017
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188.8 lb
Lost so far: 19.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1067 kcal
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Fat: 66.80g | Prot: 86.92g | Carb: 31.80g.
Breakfast: Mexican Blend Cheese, Egg. Lunch: Chicken Breast. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Carrots, Lettuce, Old El Paso Thick n' Chunky Salsa - Hot, Sour Cream, Tomatoes, Mexican Blend Cheese, Chi-Chi's Taco Meat. more...
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losing 3.3 lb a week
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Sue4j's weight history
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