|
de volta a velha dieta 👊⬇100
|
166.7 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2017:
|
711 kcal
|
Fat: 35.46g | Prot: 43.41g | Carb: 59.41g.
Breakfast: Ovo Frito, Quaker Farelo de Aveia. Lunch: Maggi Caldo de Legumes, Cominho, Alho Picado, Azeite de Oliva, Sal, Carne de Panela, Abóbora Cozida (de Abóbora Fresca), Batata Doce Cozida. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deyse Santos's weight history
|