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skydiverjim
Journal
02 Mar 17
skydiverjim's Journal, 02 March 2017
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Weigh In record (no journal entry) for 02 March 2017
187.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2017:
2073 kcal
Fat: 88.09g | Prot: 63.57g | Carb: 117.19g.
Breakfast:
Coffee, Jimmy Dean Sausage, Egg & Cheese Croissant.
Lunch:
Living Essentials 5-Hour Energy Drink, Bob Evans Seasoned Home Fries, Bob Evans Bob's BLT & E.
Dinner:
Buffalo Wild Wings Chicken Wings, Pizza Pizza Pepperoni Pizza.
Snacks/Other:
Southern Comfort Southern Comfort, Labatt Blue.
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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