Diet Calendar Entries for 02 March 2017:
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1513 kcal
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Fat: 49.85g | Prot: 69.26g | Carb: 191.86g.
Breakfast: Apfel, Edeka Knusper Flockenmüsli Zartbitter Chia, DM Leinsamen Geschrotet, Ener Bio Hafermilch, Bio Chia Samen, Alnatura Haferkleie. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Cucina Olivenöl, Gemischter Salat mit Dressing, Regenbogenforelle (Gezüchtet). Dinner: Alnatura Bärlauch Brotaufstrich, Birnen, Dinkelvollkornbrötchen, Weißwein, Alnatura Klare Gemüsebrühe, Nudeln (Gekocht), Gemüse. Snacks/Other: Milka Choco Bonbon Caramel, Haselnüsse, Milbona Skyr Himbeere. more...
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3259 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Was ist denn unter dem Müsli?
02 Mar 17 by member: Beautyshape
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Porridge garniert mit trockenen Müsli?
02 Mar 17 by member: marcothebrain
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03 Mar 17 by member: Jamaikawaii
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Das ist haferkleie, chia Samen und Leinsamen
03 Mar 17 by member: Jamaikawaii
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